Tian de légumes provençaux au basilic

>> jeudi 7 mai 2009

Aujourd'hui j'avais envie de légumes frais, en regardant dans mes paniers je constaté que j'avais ce qu'il me fallait pour faire un tian que j'avais remarqué quelques jours plus tôt dans une revue.
Je ne regrette pas mon choix, simple, rapide à préparer et tellement bon.

Pour 2 personnes
Préparation : 10 mns - Cuisson : 45 mns

400 gr de courgettes
4 tomates fermes
2 c à soupe d'oignon
2 c à soupe de basilic
2 c à soupe d'huile d'olive

sel & poivre du moulin

Préchauffez le four (220°C - Th 7-8 - 450°F).


Coupez les tomates en rondelles. Epluchez (ou non) les courgettes et coupez-les en rondelles.
Epluchez l'oignon et émincez-le. Ciselez le basilic.

Dans un plat à four, disposez en les alternant et en rangées verticales les courgettes et les tomates.

Parsemez d'oignon et de basilic. Nappez d'huile d'olive. Salez et poivrez.

Enfournez à mi-hauteur et laissez cuire 45 minutes environ.

Dégustez dès la so
rtie du four ou tiède selon l'accompagnement.

Trucs :
N'ayant pas trouvé de basilic frais, j'ai pris du basilic séché. Vous pourriez relever avec un peu de piment d'espelette.

Source : Cuisine recettes pratiques N° 15

3 commentaires:

Anonyme 5 février 2010 à 23:37  

China and Russia put the blame on some screwed up experiments of US for the earthquake that happened in Haiti.
Chinese and Russian Military scientists, these reports say, are concurring with Canadian researcher, and former Asia-Pacific Bureau Chief of Forbes Magazine, Benjamin Fulford, who in a very disturbing video released from his Japanese offices to the American public, details how the United States attacked China by the firing of a 90 Million Volt Shockwave from the Americans High Frequency Active Auroral Research Program (HAARP) facilities in Alaska
If we can recollect a previous news when US blamed Russia for the earthquake in Georgio. What do you guys think? Is it really possible to create an earthquake by humans?
I came across this [url=http://universalages.com/hot-news/what-happened-in-haiti-is-it-related-to-haarp/]article about Haiti Earthquake[/url] in some blog it seems very interesting, but conspiracy theories have always been there.

Anonyme 11 février 2010 à 08:08  

I was scouting around at this www page and have found it to be rather valuable. I would greatly be grateful for any kind of assistance.

Lately, Louisville has come forth as a major center for the health care and medical sciences industrial sectors. Louisville has been core to progress in heart and hand surgery as well as cancer therapy. Several of the very first unnatural cardiovascular system transplants were practiced in Louisville. Louisville's booming downtown medical research campus contains the new $Eighty-eight thousand rehab gathering place, and a health sciences research and commercialization recreation area that, in relationship with the University of Louisville, has lured nearly 75 main people and investigators. Louisville will be also residence to Humana, just one of the nation's most significant health insurance companies.

Louisville is residence to a few major corporations and corporations.

Anonyme 19 février 2010 à 16:14  

like gambling? ardour las vegas? limit at independence the all reborn [url=http://www.casinolasvegass.com]casino[/url] las vegas at www.casinolasvegass.com with in preposterousness of 75 … la layout disputed [url=http://www.casinolasvegass.com]online casino[/url] games like slots, roulette, baccarat, craps and more and urge a popular in licit off with our $400 unconstrained bonus.
we from unvaried safer games then the broken-down online [url=http://www.place-a-bet.net/]casino[/url] www.place-a-bet.net! few more free casino games and free [url=http://www.2010-world-cup.info]casino bonus[/url] you can find at the 2 new [url=http://www.buy-cheap-computers.info]casino[/url] guides : www.2010-world-cup.info and www.buy-cheap-computers.info .

Related Posts with Thumbnails

FRANCE

QUEBEC

Afficher/Masquer la barre.


Toutes les photos de ce blog sont la propriété du blog "Country présente la cuisine de Michèle", toute reproduction totale ou partielle d'une photo sans l'accord de son propriétaire est INTERDITE... Tous droits réservés au blog "Country présente la cuisine de Michèle". Merci de respecter mon travail.

  © Blogger templates Sunset by Ourblogtemplates.com 2008

Back to TOP